The Mission:
Empower.
Fluid Awareness gives you the tools to become centered, focused and decisive in every aspect of your life, so you may establish and execute your goals, for a more purpose driven and joyful life.
Activating Mindfulness
Empowering You
DiscoveR THE FREEDOM TO EXPERIENCE Joy
Offering
As a teacher and fellow practitioner, I offer only what I have come to understand in pursuit of freedom from my limiting feelings, thoughts, and beliefs. My offering is a window into the mindfulness practice I have been developing from over 30 years of astute observation, introspection, study, and meditation. A practice that in its simplest explanation, is a practice of recognizing Being.
The practical application of my practice has been the cultivation of the ability to retain awareness of the experience of the purest most persistent and unshakeable experience of self, which allows me to quite the noise, focus without distraction, take decisive action, nurture and support loving relationships, and find joy in all my experiences, even those that are objectively unpleasant.
It is through this practice that I discovered the secret to my freedom from suffering and the path of humble success in love and life, a secret I hope to help you discover for yourself.
Responsibility
Capability
Possibility
Decision
The Impact
of
Mindfullness
Holistic Self-Awareness
Practical & sustainable Awareness of YOUR PERTCEPTIONS, FEELINGS AND PROGRAMMING
Empowered Self-Realization
Recognize YOUR Capability, THE EXPANSE OF Possibility, and the Power of Decision
TRANSFORMATION
General sense of wellbeing, wholeness and connection
Recognize and transform thought processes IN REAL-time
Transcend pattern behaviors
be fully present in emotions without attachment or aversion
Be Nonreactive AND EFFORTLESSLY decisive
Recognize and transform any emotion into joy
Deep understanding of self, others, society, and the Nature of Life
Healthy Loving relationships
UNPARALLED intimacy
DEEP Self-compassion and Nonjudgment
Humble and Persistent confidence and self esteem
Enhanced concentration and reasoning
Increased productivity AND GOAL ATTAINMENT
A Simple Process
1
Awaken
You will uncover your core programming, which has been directing your every decision and influencing how you perceive your experiences.
You will identify your pattern behaviors and relating style.
You will discover your role in shaping your experience of reality - mind, body, and feelings.
You will embrace the responsibility of defining your reality.
2
Activate
You will discover you are capable of perceiving your physical, mental, and emotional experiences as you so choose.
You will learn to calm the body, feelings, and mind in real time.
You will be active in defining your experience, not reactive to your experience.
You will mend your timeline, hacking your core programming to redefine your life-long narrative and beliefs.
3
Ascend
You will align your life to reflect your new state of being.
You will no longer be reactive, you will take thoughtful right action from a place of peaceful recognition of your holistic experience.
You will fully and irreversibly integrate the skill of perception recognition and transformation.
You will discover a deep and enduring peace through understanding the impermanent, non-self, and no concept nature of reality.
You will be mindfully self fulfilled.
Programs
Each individual is different and comes to discover there own great awareness at a time and pursuant to a process that best serves their development. There can be no rushing the process, but there can be well structured guidance and support to overcome the root cause of obstacles and resistance to progression. The programs offered are intended to provide the mindfulness training necessary to obtain deep understanding of your own being and all Being, and to develop a mindfulness practice best suited to you - one that is practical, sustainable, and allows you to achieve your goals in love and life.
Discovery Sessions
These are private self discovery sessions conducted in-person or via video conference. I will serve as your teacher, coach and guide. The goal of these sessions is for me to assist you with moving through the self-actualization process of Awakening, Activating, and Ascending, so that you may discover your own practice for the cultivation of mindfulness and its inherent joy. These sessions are custom tailored to best serve your particular personality and disposition.
Mindfulness Workshops
These are group experiences designed for specific educational purposes and to provide practitioners with the opportunity to experience practicing mindfulness within a practice community. See the “Workshops” page for details on specific offerings.
Dharma Dates
In these sessions I will serve as a sounding board for you to share the progress you are making in your practice. My goal is serve as a mirror that reflects your blind spots - supporting you by spotting unseen issues, obstacles, resistance, and old pattern energy, so that you may address the same in your practice. These sessions are for those who have already established a consistent practice and are looking for a mirror of truth to support their practice.
Custom Practice RETREATS
These are custom tailored mindfulness practice retreats for practitioners that want to immerse themselves in the practice of mindfulness. Individual practices will be supplemented with community mindfulness practices, when applicable. Group and one-on-one retreats are available.
There is a simple path.
A path of compassionate awareness.
A path of joy.
Ian P. Luthringer, J.D.
I am a devout mindfulness practitioner with a practice concentrated on recognizing the true nature of Being and holistically embracing joy. I have over 30 years of mindfulness experience and practice cultivation, through deep introspection, and self-study and training in the areas of Yoga, Buddhism, Christianity, Metaphysics, Taoism, and Western Sciences and Philosophy. I am also an experienced attorney, entrepreneur, activist, author, and mindfulness teacher, that has managed to find and maintain mindfulness, and its resultant peace and contentment, while continuing to participate and function in a highly competitive, demanding, and stressful career as an attorney.
I believe we are all capable of experiencing ourselves as a state of joy, capable of transforming our perception of discomfort to one of joyful recognition of the true nature of our discomfort. Through mindfulness we can all discover balance between that which is simple, natural, and peaceful, and that which feels complex, compelled , and arduous. There is bliss in balance. I take responsibility for sharing this message and supporting leaders, executives, professionals, entrepreneurs, and life and wellness coaches to liberate themselves from the influence of externalities, false beliefs, and fear, so that they may discover the resounding peace of fully embracing their being, and go forward to transform their worlds.
Get Involved
For those interested in building a global community of fellow practitioners to support each other, much like a Sangha, please sign up for details regarding the Fluid Awareness Practice Community.
Apparel for a cause
Fluid Awareness Apparel
Visit the Fluid Awareness store. All profits go to support the rescue and rehoming of elephants utilized in the East Asian tourism and logging industries.